Knusperbrot Erbse Linse

by bio Zentrale 100 g in Extruded crispbreads Barcode 4005009102782
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Knusperbrot Erbse Linse by bio Zentrale provides 361 kcal per 100 g, with 2.3 g of sugars and 24 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 372
Total fat 1.8 g 3 −41%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 59 g 73.5 −20%
Total sugars 2.3 g 4 −42%
Added sugars 0 g 1.9 −100%
Dietary fiber 6.6 g 5.2 +26%
Protein 24 g 10.3 +134%
Salt 0.9 g 0.9 +5%

Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 13%
Sugars lower 37%
Salt higher 44%
Saturated fat lower 10%
Protein top 1%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44% gelbes Erbsenmehl*, 23,6 % rotes Linsenmehl*, 23,6% grünes Linsenmehl*,6% Erbsenstärke*, 2% Kichererbsenmehl*, 0,8 % Meersalz. *aus kontrolliert-ökologischer Landwirtschaft

VeganVegetarian
May contain traces
LupinMilk

Product details

Quantity
100 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganCZ-BIO-001
Sold in
Germany
Barcode
4005009102782

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knusperbrot Erbse Linse?

Knusperbrot Erbse Linse contains 361 kcal per 100 g.

How much sugar is in Knusperbrot Erbse Linse?

Knusperbrot Erbse Linse has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperbrot Erbse Linse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperbrot Erbse Linse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knusperbrot Erbse Linse contain?

No allergens are listed in the label data. It may also contain traces of lupin, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusperbrot Erbse Linse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded crispbreads

View all →

More from bio Zentrale

View all →