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Les craquines nature Blé Complet
Les craquines nature Blé Complet by La vie claire provides 365 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 150 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 372 |
| Total fat | 1.4 g | 3 −54% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 74 g | 73.5 |
| Total sugars | 1.1 g | 4 −72% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 7.1 g | 5.2 +36% |
| Protein | 11 g | 10.3 +7% |
| Salt | 0.5 g | 0.9 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet T150* 50%, farine de riz*, farine de maïs*, farine de seigle*, sel de mer non traité. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (noisettes, hoix de cajou, amandes), soja et lait.
- Allergens
- GlutenMilkNuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191081236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les craquines nature Blé Complet?
Les craquines nature Blé Complet contains 365 kcal per 100 g.
How much sugar is in Les craquines nature Blé Complet?
Les craquines nature Blé Complet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les craquines nature Blé Complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les craquines nature Blé Complet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les craquines nature Blé Complet contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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