Les craquines nature Blé Complet

by La vie claire 150 g in Extruded crispbreads Barcode 3266191081236
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Les craquines nature Blé Complet by La vie claire provides 365 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 150 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 372
Total fat 1.4 g 3 −54%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 74 g 73.5
Total sugars 1.1 g 4 −72%
Added sugars 0 g 1.9 −100%
Dietary fiber 7.1 g 5.2 +36%
Protein 11 g 10.3 +7%
Salt 0.5 g 0.9 −41%

Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 20%
Sugars lower 21%
Salt lower 25%
Saturated fat lower 10%
Protein top 40%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet T150* 50%, farine de riz*, farine de maïs*, farine de seigle*, sel de mer non traité. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (noisettes, hoix de cajou, amandes), soja et lait.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts
May contain traces
MilkNutsSoybeans

Product details

Quantity
150 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191081236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les craquines nature Blé Complet?

Les craquines nature Blé Complet contains 365 kcal per 100 g.

How much sugar is in Les craquines nature Blé Complet?

Les craquines nature Blé Complet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les craquines nature Blé Complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les craquines nature Blé Complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les craquines nature Blé Complet contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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