View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Son De Blé
Son De Blé by Terres et Céréales Bio provides 302 kcal per 100 g, with 1.9 g of sugars and 12.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 302 kcal | 228 +32% |
| Total fat | 0 g | 5.2 −100% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 62.7 g | 29.3 +114% |
| Total sugars | 1.9 g | 7 −73% |
| Dietary fiber | 46 g | 41 +12% |
| Protein | 12.8 g | 16.7 −23% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3421557502286
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Son De Blé?
Son De Blé contains 302 kcal per 100 g.
How much sugar is in Son De Blé?
Son De Blé has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son De Blé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wheat brans
View all →
c NOVA 3 
a 
NOVA 1 
a NOVA 1 
a NOVA 1 
More from Terres et Céréales Bio
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
d NOVA 4 
b NOVA 1 
c NOVA 3