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Son de Blé
Son de Blé by Markal provides 218 kcal per 100 g, with 6.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 218 kcal | 228 | |
| Total fat | 5.5 g | 5.5 g | 7% | 5.2 +5% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −32% |
| Carbohydrates | 27 g | 27 g | 10% | 29.3 −8% |
| Total sugars | 6.5 g | 6.5 g | 7 −8% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 40 g | 40 g | 143% | 41 |
| Protein | 15 g | 15 g | 30% | 16.7 −10% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé tendre biologique,
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329482642001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de Blé?
Son de Blé contains 218 kcal per 100 g and about 218 kcal per serving (100g).
How much sugar is in Son de Blé?
Son de Blé has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Son de Blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son de Blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Son de Blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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