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Son de blé
Son de blé by Idénat provides 147 kcal per 100 g, with 3.6 g of sugars and 16 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 228 −36% |
| Total fat | 1.9 g | 5.2 −64% |
| Saturated fat | 0.8 g | 1.2 −32% |
| Carbohydrates | 16.4 g | 29.3 −44% |
| Total sugars | 3.6 g | 7 −49% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 51.4 g | 41 +25% |
| Protein | 16 g | 16.7 |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédient(s) : enveloppe du BLÉ complet l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFrench agricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3380380072093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de blé?
Son de blé contains 147 kcal per 100 g.
How much sugar is in Son de blé?
Son de blé has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son de blé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Son de blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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