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Sarrasin
Sarrasin by Idénat provides 339 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 343 |
| Total fat | 3 g | 6.8 −56% |
| Saturated fat | 0.6 g | 1.2 −51% |
| Carbohydrates | 64 g | 55.6 +15% |
| Total sugars | 0.8 g | 3.8 −79% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 5.9 g | 8.6 −31% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sarrasin décortiqué
Product details
- Labels & certifications
- OrganicEU AgricultureEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3380380085802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarrasin?
Sarrasin contains 339 kcal per 100 g.
How much sugar is in Sarrasin?
Sarrasin has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sarrasin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sarrasin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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