Brand
Idénat
26 Idénat products average 396 kcal, 1.9 g of sugars and 19.1 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Corn flakes Bio (0 g per 100 g)
Rolled oats 1,914Corn flakes 1,210Puffed rice cakes 1,123Quinoa 1,108Sunflower seeds 1,062Chia 837Lentils 688Pumpkin seeds 673Brown rices 358Cereal flakes 301Cereal grains 277Decorticated red lentils 194
c Protéines de soja
337
kcal
5.9
Fat g
5.4
Sugar g
2
Salt g
per 100 g · 48 g protein
e NOVA 3 Gomasio
592
kcal
52.4
Fat g
0.7
Sugar g
5.2
Salt g
per 100 g · 22.8 g protein
b NOVA 1 Sarrasin
339
kcal
3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
a Flocon de seigle
317
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Lentilles Beluga
331
kcal
1.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 28.9 g protein
b NOVA 1 Amarante
370
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Graîes De Courge
617
kcal
49.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 30.2 g protein
a NOVA 1 Son d'Avoine Bio
357
kcal
7.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 17 g protein
a Flocons 5 cereales
356
kcal
2.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a Son de blé
147
kcal
1.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 16 g protein
a Graines de tournesol
517
kcal
33.1
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 24.1 g protein
a Graines de lin doré
491
kcal
37.9
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 17.6 g protein
a Lentilles corail
345
kcal
1.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 27 g protein
b Quinoa
379
kcal
5.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12.8 g protein
a Graines de chia
450
kcal
31.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22.9 g protein
b Corn flakes Bio
379
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a Flocon d'avoine petits
377
kcal
7.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a NOVA 1 Graines de lin brun
520
kcal
43
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
a Quinoa trio
367
kcal
5.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
b NOVA 1 Millet
358
kcal
3.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.1 g protein
b Galette de riz
397
kcal
3.5
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 8 g protein
b Graines de pavot
598
kcal
41.6
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Riz Long Complet
351
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 8.4 g protein
Trio de lentilles bio
335
kcal
1.7
Fat g
0.6
Sugar g
—
Salt
per 100 g · 24.7 g protein