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Flocons 5 cereales
Flocons 5 cereales by Idénat provides 356 kcal per 100 g, with 1.4 g of sugars and 9.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 372 |
| Total fat | 2.9 g | 5.7 −50% |
| Saturated fat | 0.7 g | 1.4 −49% |
| Carbohydrates | 68.6 g | 67 |
| Total sugars | 1.4 g | 12.1 −88% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 8.6 g | 8.8 |
| Protein | 9.6 g | 10.8 −12% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOCONS 5 CÉRÉALES Ingrédient(s) : grains de BLÉ complet* , d'orge complet* (GLUTEN), gruaux d'avoine* (GLUTEN), de seigle complet* (GLUTEN) et de riz complet* précuits à la vapeur et laminés entre deux cylindres. *issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3380380001468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons 5 cereales?
Flocons 5 cereales contains 356 kcal per 100 g.
How much sugar is in Flocons 5 cereales?
Flocons 5 cereales has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons 5 cereales healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons 5 cereales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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