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Flocon de seigle
Flocon de seigle by Idénat provides 317 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 355 −11% |
| Total fat | 1.7 g | 4.2 −60% |
| Saturated fat | 0.3 g | 0.8 −60% |
| Carbohydrates | 60.7 g | 64.4 −6% |
| Total sugars | 0.9 g | 2.6 −65% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 10.6 g | 8.2 +29% |
| Protein | 9.5 g | 11.5 −17% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOCONS DE SEIGLE Ingrédient(s) : grains de seigle complet* (GLUTEN) précuits à la vapeur et laminés entre 2 de l'agriculture biologique. Peut contenir des traces de soja, sésame et fruits à coque.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01French agricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3380380077845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocon de seigle?
Flocon de seigle contains 317 kcal per 100 g.
How much sugar is in Flocon de seigle?
Flocon de seigle has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocon de seigle healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocon de seigle contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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