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Flocons 5 Céréales
Mélange de flocons de 5 céréales
Flocons 5 Céréales by Markal provides 341 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 205 kcal | 355 | |
| Total fat | 3 g | 1.8 g | 2% | 4.2 −29% |
| Saturated fat | 1 g | 0.6 g | 3% | 0.8 +33% |
| Carbohydrates | 61 g | 36.6 g | 13% | 64.4 −5% |
| Total sugars | 2 g | 1.2 g | 2.6 −22% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 11 g | 6.6 g | 24% | 8.2 +34% |
| Protein | 12 g | 7.2 g | 14% | 11.5 +5% |
| Salt | 0 g | 0 g | 0.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Avoine_*, _blé_*, _orge_*, riz*, _seigle_*. *Issu de l'agriculture biologique.
- Allergens
- GlutenAvoine
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- OrganicSource of proteinsCertified by EcocertEU OrganicHigh proteinssource of fibreFR-BIO-01Green DotHigh fibresAb agriculture biologique
- Sold in
- France
- Barcode
- 3329483101200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons 5 Céréales?
Flocons 5 Céréales contains 341 kcal per 100 g and about 205 kcal per serving (60 g).
How much sugar is in Flocons 5 Céréales?
Flocons 5 Céréales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons 5 Céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons 5 Céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons 5 Céréales contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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