Flocons 5 Cereales vs Flocons 5 Céréales
Overall, Flocons 5 Céréales has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flocons 5 Cereales | Flocons 5 Céréales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 341 kcal |
| Fat | 2.9 g | 3 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 11 g |
| Protein | 9.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons 5 Cereales has 30% less sugar (1.4 g vs 2 g).
- Flocons 5 Céréales has 22% more fiber (11 g vs 8.6 g).
- Flocons 5 Céréales has 20% more protein (12 g vs 9.6 g).
Ingredients
Flocons 5 Cereales
flocons de _blé_*, d'_orge_, d'_avoine_, de _seigle_ et de riz*. (*) Issus de l'Agriculture Biologique.
Flocons 5 Céréales
_Avoine_*, _blé_*, _orge_*, riz*, _seigle_*. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Flocons 5 Cereales or Flocons 5 Céréales?
Overall, Flocons 5 Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons 5 Céréales has fewer calories: 341 kcal versus 356 kcal per 100 g.
Which has less sugar?
Flocons 5 Cereales has less sugar: 1.4 g versus 2 g per 100 g.