Top 10 · Updated October 2026

Healthiest Rolled Flakes by Nutri-Score

10 of the top 10 rolled flakes products carry Nutri-Score A; the rest score A or better. The rolled flakes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 121 rolled flakes with complete data.

  1. 1 Flocons d'Epeautre

    Flocons d'Epeautre

    Bjorg · 500 g
    a NOVA 1 347 kcal 1.7 g sugar 14 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Canihua flocons

    Canihua flocons

    Migros Bio · 150g
    a 360 kcal 2.5 g sugar 15 g protein 8 g fat
  3. 3 Copos suaves de avena integral

    Copos suaves de avena integral

    Biogran · 1kg
    a NOVA 1 370 kcal 1.1 g sugar 14 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Flocons de Quinoa

    Flocons de Quinoa

    Celnat · 350 g
    a NOVA 1 377 kcal 1.9 g sugar 12.4 g protein 6.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Flocons de Millet (J)

    Flocons de Millet (J)

    Celnat · 350 g
    a NOVA 1 355 kcal 1.5 g sugar 11 g protein 4.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Flocons d'épeautre bio

    Flocons d'épeautre bio

    Coop · 500 g
    a NOVA 1 342 kcal 1.7 g sugar 17 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Flocons de millet

    Flocons de millet

    Priméal · 500 g
    a 355 kcal 1.5 g sugar 11 g protein 4.2 g fat

    Also: No additives

  8. 8 Flocons Millet précuits

    Flocons Millet précuits

    La vie claire · 350 g
    a 355 kcal 1.5 g sugar 11 g protein 4.2 g fat

    Also: No additives

  9. 9 Einkornflocken - Urgetreide, Vollkorn

    Einkornflocken - Urgetreide, Vollkorn

    Spielberger Mühle · 250g
    a NOVA 1 325 kcal 2 g sugar 14.3 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Dinkel Flocken Großblatt

    Dinkel Flocken Großblatt

    Bauck Hof · 500g
    a 344 kcal 0.7 g sugar 17 g protein 1.7 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published rolled flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rolled flakes rankings

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