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Flocons 5 céréales
Mélange de flocons de céréales issus de l'agriculture biologique
Flocons 5 céréales by Terres & Céréales provides 348 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 174 kcal | 355 | |
| Total fat | 3.4 g | 1.7 g | 2% | 4.2 −19% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.8 −20% |
| Carbohydrates | 63 g | 31.5 g | 11% | 64.4 |
| Total sugars | 1.3 g | 0.7 g | 2.6 −49% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 11 g | 5.5 g | 20% | 8.2 +34% |
| Protein | 11 g | 5.5 g | 11% | 11.5 |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complets* 22%, flocons de blé complets* 22%, flocons de seigle complets* 22%, flocons d'orge complets* 22%, flocons de blé d'épeautre complets 10%. Traces possibles de fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de lupin et de moutarde.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- Fair tradeOrganicEU AgricultureEU OrganicNutriscoreFR-BIO-01Made in FranceNutriscore Grade AAb agriculture biologiqueBio equitable en franceTriman
- Sold in
- France
- Barcode
- 3421557910173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons 5 céréales?
Flocons 5 céréales contains 348 kcal per 100 g and about 174 kcal per serving (50 g).
How much sugar is in Flocons 5 céréales?
Flocons 5 céréales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons 5 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons 5 céréales contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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