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Graines de lin doré
Graines de lin doré by Idénat provides 491 kcal per 100 g, with 2.7 g of sugars and 17.6 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 501 |
| Total fat | 37.9 g | 36.9 |
| Saturated fat | 3.8 g | 3.5 +9% |
| Carbohydrates | 6.7 g | 10.5 −36% |
| Total sugars | 2.7 g | 1.2 +119% |
| Dietary fiber | 26.5 g | 27.3 |
| Protein | 17.6 g | 21.1 −17% |
| Salt | 0.2 g | 0.1 +121% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France, Switzerland
- Barcode
- 3380380063565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin doré?
Graines de lin doré contains 491 kcal per 100 g.
How much sugar is in Graines de lin doré?
Graines de lin doré has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin doré healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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