Quinoa

by Idénat 500 g in Quinoa Barcode 3380380001659
Good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa by Idénat provides 379 kcal per 100 g, with 4.3 g of sugars and 12.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 323 +17%
Total fat 5.1 g 5.4 −6%
Saturated fat 0.6 g 0.7 −14%
Carbohydrates 67.5 g 54.3 +24%
Total sugars 4.3 g 2.9 +46%
Protein 12.8 g 11.7 +9%
Salt 0.1 g 0.3 −61%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 16%
Sugars higher 20%
Salt higher 30%
Saturated fat lower 40%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueAgriculture bolivie
Sold in
France
Barcode
3380380001659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 379 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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