Graines de lin brun

by Idénat 250 g in Brown flax seeds Barcode 3380380068287
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de lin brun by Idénat provides 520 kcal per 100 g, with 2.2 g of sugars and 18.2 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
4.3 g · Moderate
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 510
Total fat 43 g 38.4 +12%
Saturated fat 4.3 g 3.6 +19%
Carbohydrates 2.2 g 14.1 −84%
Total sugars 2.2 g 1.1 +95%
Added sugars 0 g 0
Dietary fiber 25.8 g 26.9
Protein 18.2 g 20.4 −11%
Salt 0.1 g 0.2 −45%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories higher 45%
Sugars higher 8%
Salt higher 19%
Saturated fat higher 19%
Protein top 79%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de lin brun*. *issu de biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueAgriculture Inde
Sold in
France
Barcode
3380380068287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin brun?

Graines de lin brun contains 520 kcal per 100 g.

How much sugar is in Graines de lin brun?

Graines de lin brun has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin brun healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin brun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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