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Ground Flax Seed
Ground Flax Seed by Great Value Organic provides 615 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 80 kcal | 510 +21% | |
| Total fat | 38.5 g | 5 g | 6% | 38.4 |
| Saturated fat | 0 g | 0 g | 0% | 3.6 −100% |
| Carbohydrates | 30.8 g | 4 g | 1% | 14.1 +118% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 23.1 g | 3 g | 11% | 26.9 −14% |
| Protein | 23.1 g | 3 g | 6% | 20.4 +13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC GROUND FLAX.
Product details
- Quantity
- 454 g
- Serving size
- 2 Tbsp (13 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0078742141619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Flax Seed?
Ground Flax Seed contains 615 kcal per 100 g and about 80 kcal per serving (2 Tbsp (13 g)).
How much sugar is in Ground Flax Seed?
Ground Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Flax Seed healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ground Flax Seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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