Ground Flax Seed

by Great Value Organic 454 g in Brown flax seeds Barcode 0078742141619
Not enough data to compute
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Ground Flax Seed by Great Value Organic provides 615 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
38.5 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 615 kcal 80 kcal 510 +21%
Total fat 38.5 g 5 g 6% 38.4
Saturated fat 0 g 0 g 0% 3.6 −100%
Carbohydrates 30.8 g 4 g 1% 14.1 +118%
Total sugars 0 g 0 g 1.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 23.1 g 3 g 11% 26.9 −14%
Protein 23.1 g 3 g 6% 20.4 +13%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other brown flax seeds

Calories higher 3%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC GROUND FLAX.

Palm oil freeVeganVegetarian

Product details

Quantity
454 g
Serving size
2 Tbsp (13 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0078742141619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground Flax Seed?

Ground Flax Seed contains 615 kcal per 100 g and about 80 kcal per serving (2 Tbsp (13 g)).

How much sugar is in Ground Flax Seed?

Ground Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ground Flax Seed healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ground Flax Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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