Graines de lin brun

by Ofal 500 g in Brown flax seeds Barcode 3329480000414
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de lin brun by Ofal provides 498 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 498 kcal 510
Total fat 40 g 38.4
Saturated fat 3.7 g 3.6
Carbohydrates 1 g 14.1 −93%
Total sugars 1 g 1.1 −11%
Added sugars 0 g 0
Dietary fiber 28 g 26.9
Protein 20 g 20.4
Salt 0.1 g 0.2 −62%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 32%
Sugars lower 42%
Salt lower 49%
Saturated fat lower 49%
Protein top 55%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3329480000414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin brun?

Graines de lin brun contains 498 kcal per 100 g.

How much sugar is in Graines de lin brun?

Graines de lin brun has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin brun healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin brun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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