Brand
Ofal
61 Ofal products average 373 kcal, 2.5 g of sugars and 13.6 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Graines de courges (0 g per 100 g)
Pastas 8,860Cereals and their products 8,322Mueslis 3,580Rolled oats 1,914Spaghetti 1,576Mueslis with fruits 1,547Seeds 1,219Quinoa 1,108Sunflower seeds 1,062Mueslis with chocolate 1,004Long grain rices 764Durum wheat semolinas for couscous 734
a NOVA 1 Flocons d'avoine gros
364
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'avoine petits
364
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Graines de lin brun
498
kcal
40
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Protéines de soja petits morceaux
368
kcal
8
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 50 g protein
a NOVA 1 Graines de courges
540
kcal
42
Fat g
0
Sugar g
0
Salt g
per 100 g · 35 g protein
b Riz basmati complet
361
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b Riz basmati demi complet
357
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Flocons 5 céréales
370
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Riz long complet
357
kcal
1.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Sarrasin Décortiqué
359
kcal
2.6
Fat g
3
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4 Muesli gourmand
377
kcal
10
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Flocons d’avoine petits
364
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Graines de tournesol décortiquées bio
610
kcal
51.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Quinoa blanc « real »
381
kcal
6.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Muesli Energie
366
kcal
4
Fat g
13
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Couscous complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Riz spécial Risotto
348
kcal
0.9
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 1 Boulgour fin
349
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.9 g protein
b Riz long semi complet
339
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b Lasagnes blanches
358
kcal
1.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Riz long blanc
354
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Pois chiches
336
kcal
5.9
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 18.6 g protein
b NOVA 1 Riz rond blanc
355
kcal
0.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Graines de Courge Décortiquées Bio
540
kcal
41.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 35 g protein