Sarrasin Décortiqué

by Ofal 500 g in Buckwheat Barcode 3329480012516

sarrasin décortiqué

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sarrasin Décortiqué by Ofal provides 359 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 215 kcal 350
Total fat 2.6 g 1.6 g 2% 3.1 −16%
Saturated fat 0.7 g 0.4 g 2% 0.6 +9%
Carbohydrates 70 g 42 g 15% 66.7 +5%
Total sugars 3 g 1.8 g 1.3 +132%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 7.2 g 4.3 g 15% 5.8 +24%
Protein 10 g 6 g 12% 11.8 −15%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 30%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 32%
Protein top 73%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin biologique.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
60 g
Labels & certifications
OrganicEU AgricultureEU Organicsource of fibreFR-BIO-01High fibresPackaged in FranceAb agriculture biologiqueTriman
Sold in
France
Barcode
3329480012516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sarrasin Décortiqué?

Sarrasin Décortiqué contains 359 kcal per 100 g and about 215 kcal per serving (60 g).

How much sugar is in Sarrasin Décortiqué?

Sarrasin Décortiqué has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sarrasin Décortiqué healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sarrasin Décortiqué vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sarrasin Décortiqué contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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