Top 10 · Updated October 2026

Healthiest Buckwheat by Nutri-Score

10 of the top 10 buckwheat products carry Nutri-Score A; the rest score A or better. The buckwheat with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 141 buckwheat with complete data.

  1. 1 Mélange graines

    Mélange graines

    JusteBio · 100 g
    a NOVA 3 573 kcal 2 g sugar 26 g protein 43 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bio-Buchweizen ganz

    Bio-Buchweizen ganz

    BIO SONNE · 600 g
    a NOVA 1 390 kcal 0 g sugar 13 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mélange Sarrasin Lentilles rouges

    Mélange Sarrasin Lentilles rouges

    Bio par nature · 400 g
    a NOVA 1 354 kcal 1.8 g sugar 19 g protein 5.1 g fat

    Also: Palm oil free · No additives

  4. 4 Kasha geroosterde boekweit

    Kasha geroosterde boekweit

    Ekoplaza · 500 g
    a NOVA 1 346 kcal 0.6 g sugar 11.7 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Sainsbury's Buckwheat

    Sainsbury's Buckwheat

    Sainsbury's
    a 343 kcal 0.5 g sugar 13.3 g protein 3.4 g fat
  6. 6 Hajdinska kasa oljuštena heljda

    Hajdinska kasa oljuštena heljda

    Čakovečki Mlinovi · 500g
    a NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Sarrasin décortiqué

    Sarrasin décortiqué

    Lavandine · 400 g
    a NOVA 1 343 kcal 0 g sugar 13.3 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Grano saraceno decorticato

    Grano saraceno decorticato

    Probios · 400 g
    a NOVA 1 349 kcal 0 g sugar 13 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Boekweit

    Boekweit

    Ekoplaza · 500 g
    a NOVA 1 355 kcal 0 g sugar 13.3 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Hántolt hajdina

    Hántolt hajdina

    Dénes-Natura · 500 g
    a 346 kcal 0 g sugar 12.6 g protein 2.7 g fat

    Also: No additives

How we built this list

We ranked all published buckwheat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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