Boekweit by Ekoplaza

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Boekweit

by Ekoplaza 500 g in Buckwheat Barcode 8711521916153
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Boekweit by Ekoplaza provides 355 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 350
Total fat 3.4 g 3.1 +10%
Saturated fat 0.7 g 0.6 +9%
Carbohydrates 61.5 g 66.7 −8%
Total sugars 0 g 1.3 −100%
Dietary fiber 10 g 5.8 +72%
Protein 13.3 g 11.8 +13%
Salt 0 g 0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 37%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 32%
Protein top 20%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic buckwheat

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8711521916153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boekweit?

Boekweit contains 355 kcal per 100 g.

How much sugar is in Boekweit?

Boekweit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boekweit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boekweit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boekweit contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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