View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Buchweizen ganz
Bio-Buchweizen ganz by BIO SONNE provides 390 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 350 +11% |
| Total fat | 3.4 g | 3.1 +10% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 72 g | 66.7 +8% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 10 g | 5.8 +72% |
| Protein | 13 g | 11.8 +11% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizen geschält aus kontrolliert biologischer Landwirtschaft. Kann Spuren von glutenhaltigem Getreide, Sesam, Mandeln, Cashews, Sellerie, Soja und Senf enthalten.
- May contain traces
- CeleryGlutenMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 600 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNutriscoreSI-EKO-002Triman
- Sold in
- Germany
- Barcode
- 20330859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Buchweizen ganz?
Bio-Buchweizen ganz contains 390 kcal per 100 g.
How much sugar is in Bio-Buchweizen ganz?
Bio-Buchweizen ganz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Buchweizen ganz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Buchweizen ganz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Buchweizen ganz contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More buckwheat
View all →
b NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b 
b More from BIO SONNE
View all →
NOVA 2 
b 
a 
a 
a NOVA 4