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Mélange Sarrasin Lentilles rouges

by Bio par nature 400 g in Buckwheat Barcode 3760211821616

Spécialité alimentaire composée d'un mélange de céréales et de légumineuses bio

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Mélange Sarrasin Lentilles rouges by Bio par nature provides 354 kcal per 100 g, with 1.8 g of sugars and 19 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat

5.1 g · Moderate

Saturated fat

0.9 g · Low

Sugars

1.8 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	354 kcal	350
Total fat	5.1 g	3.1 +65%
Saturated fat	0.9 g	0.6 +40%
Carbohydrates	55 g	66.7 −18%
Total sugars	1.8 g	1.3 +39%
Added sugars	0 g	0.5 −100%
Dietary fiber	7.2 g	5.8 +24%
Protein	19 g	11.8 +62%
Salt	0 g	0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories

higher 40%

Sugars

higher 19%

Salt

lower 44%

Saturated fat

higher 7%

Protein

top 2%

Fiber

top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de Sarrasin* 55%, lentilles corail* 30 %, quinoa rouge* 10%, graines de courge* 5%. *Produit issu de l'agriculture biologique.

Palm oil free

May contain traces: GlutenSesame seedsSoybeans

Product details

Quantity: 400 g
Labels & certifications: No glutenOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsnon-EU Agriculturesource of fibreEU/non-EU AgricultureHigh fibresIT-BIO-007Rich in vegetable protein
Sold in: France
Barcode: 3760211821616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange Sarrasin Lentilles rouges?

Mélange Sarrasin Lentilles rouges contains 354 kcal per 100 g.

How much sugar is in Mélange Sarrasin Lentilles rouges?

Mélange Sarrasin Lentilles rouges has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange Sarrasin Lentilles rouges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange Sarrasin Lentilles rouges contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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a NOVA 1

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