Buchweizen

by Alnatura 500 g in Buckwheat Barcode 4104420226685
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Buchweizen by Alnatura provides 346 kcal per 100 g, with 0 g of sugars and 9.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 500 g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 350
Total fat 1.7 g 3.1 −45%
Saturated fat 0.4 g 0.6 −38%
Carbohydrates 71 g 66.7 +6%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.7 g 5.8 −36%
Protein 9.8 g 11.8 −17%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 36%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 22%
Protein top 86%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizen* *aus Demeter Bio-Landbau Kann Spuren von Gluten, Soja, Senf, Sesam und Lupine enthalten.

Allergens
Lupin
May contain traces
GlutenLupinMustardSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicBiodynamic agricultureEU OrganicDE-ÖKO-001DemeterBio label German
Sold in
France, Germany, world
Barcode
4104420226685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 346 kcal per 100 g.

How much sugar is in Buchweizen?

Buchweizen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buchweizen contain?

According to the label data it contains: Lupin. It may also contain traces of gluten, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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