Brand
Ofal
61 Ofal products average 373 kcal, 2.5 g of sugars and 13.6 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Graines de courges (0 g per 100 g)
Pastas 8,860Cereals and their products 8,322Mueslis 3,580Rolled oats 1,914Spaghetti 1,576Mueslis with fruits 1,547Seeds 1,219Quinoa 1,108Sunflower seeds 1,062Mueslis with chocolate 1,004Long grain rices 764Durum wheat semolinas for couscous 734
a NOVA 1 Son de blé
222
kcal
2.7
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 14.5 g protein
c NOVA 1 Graines de lin brun bio
498
kcal
40
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
a NOVA 4 Graines de courge decortiquees
540
kcal
41.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 35 g protein
b NOVA 1 Riz basmati blanc
349
kcal
1.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Boulgour gros
352
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a Fettuccine
360
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1
Couscous blanc bio
342
kcal
1.7
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1
Millet Décortiqué Bio
356
kcal
4.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
b Maïs pop corn à éclater bio
394
kcal
4.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Farine seigle
333
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.1 g protein
b Riz thaï blanc
356
kcal
0.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7 g protein
a Couscous blanc
344
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
a Lentilles vertes
293
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 25 g protein
b Farine De Sarrasin, Integrale
374
kcal
2.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a Coquillettes blanches
358
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Fusilli complets
350
kcal
2.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Vermicelles blancs
358
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
Farine 5 céréales et 3 graines
353
kcal
4.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.6 g protein
Polenta instantanee
345
kcal
1.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Graines de pavot
520
kcal
41.6
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 1 Farine de Sarrasin intégrale
347
kcal
2.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Flocons d'épeautre
355
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Boulgour gros
351
kcal
2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Farine de blé bise type 80
344
kcal
1.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.5 g protein