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Graines de courge decortiquees
Graines de courge decortiquees by Ofal provides 540 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelled pumpkin seeds category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 562 |
| Total fat | 41.6 g | 45.2 −8% |
| Saturated fat | 7.4 g | 8.2 −9% |
| Carbohydrates | 0.7 g | 6.4 −89% |
| Total sugars | 0 g | 1.6 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11.3 g | 6.2 +84% |
| Protein | 35 g | 30.4 +15% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge biologiques. Traces possibles d}amandes, gluten, noisettes, sésame et soja,
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3283770211303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge decortiquees?
Graines de courge decortiquees contains 540 kcal per 100 g.
How much sugar is in Graines de courge decortiquees?
Graines de courge decortiquees has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge decortiquees healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de courge decortiquees contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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