Graines de courge

by Bio Village 200 g in Shelled pumpkin seeds Barcode 3564707120753
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de courge by Bio Village provides 574 kcal per 100 g, with 1.4 g of sugars and 34 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8.3 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 562
Total fat 46 g 45.2
Saturated fat 8.3 g 8.2
Carbohydrates 1.6 g 6.4 −75%
Total sugars 1.4 g 1.6 −13%
Added sugars 0 g 0
Dietary fiber 9 g 6.2 +46%
Protein 34 g 30.4 +12%
Salt 0 g 0.2 −100%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories lower 38%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 30%
Protein top 38%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge issues de l'agriculture biologique. Traces de gluten, fruits à coque, lait, œufs, soja et graines de sésame.

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureNutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3564707120753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 574 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de courge contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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