Тиквено семе

by K-Classic 200g in Shelled pumpkin seeds Barcode 4063367507663
Very good nutritional quality
Unprocessed or minimally processed

Тиквено семе by K-Classic provides 593 kcal per 100 g, with 1.4 g of sugars and 34.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
47.7 g · High
Saturated fat
8.8 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 593 kcal 593 kcal 562 +6%
Total fat 47.7 g 47.7 g 61% 45.2 +6%
Saturated fat 8.8 g 8.8 g 44% 8.2 +8%
Carbohydrates 3.6 g 3.6 g 1% 6.4 −43%
Total sugars 1.4 g 1.4 g 1.6 −13%
Added sugars 0 g 0 g 0% 0
Dietary fiber 5.6 g 5.6 g 20% 6.2 −9%
Protein 34.4 g 34.4 g 69% 30.4 +13%
Salt 0 g 0 g 0.2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories higher 32%
Sugars lower 40%
Salt lower 43%
Saturated fat higher 30%
Protein top 26%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Тиквено семе. Може да съдържа следи от ядки и фъстъци.

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
100 g
Sold in
Bulgaria, Germany
Barcode
4063367507663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Тиквено семе?

Тиквено семе contains 593 kcal per 100 g and about 593 kcal per serving (100 g).

How much sugar is in Тиквено семе?

Тиквено семе has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Тиквено семе healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Тиквено семе vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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