Sesam Volkorn-Knäckebrot

by K-Classic 250g in Crispbreads Barcode 4009176517950
Good nutritional quality
Processed food

Sesam Volkorn-Knäckebrot by K-Classic provides 373 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 393 −5%
Total fat 6.9 g 10.2 −32%
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 58 g 57.3
Total sugars 3.2 g 2.9 +9%
Added sugars 0 g 0.6 −100%
Dietary fiber 15 g 12.1 +24%
Protein 12 g 12.4
Salt 1.1 g 1.3 −12%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 40%
Sugars higher 27%
Salt lower 40%
Saturated fat lower 49%
Protein top 50%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl 84%, Sesam 11%, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
250g
Labels & certifications
Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibres
Sold in
Germany, Romania
Barcode
4009176517950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam Volkorn-Knäckebrot?

Sesam Volkorn-Knäckebrot contains 373 kcal per 100 g.

How much sugar is in Sesam Volkorn-Knäckebrot?

Sesam Volkorn-Knäckebrot has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Volkorn-Knäckebrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam Volkorn-Knäckebrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam Volkorn-Knäckebrot contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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