Roggen Vollkorn-Knäckebr

250 g in Crispbreads Barcode 20171841
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Roggen Vollkorn-Knäckebr provides 373 kcal per 100 g, with 2.5 g of sugars and 8.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 67 kcal 393 −5%
Total fat 1.5 g 0.3 g 0% 10.2 −85%
Saturated fat 0.3 g 0.1 g 1% 1.9 −84%
Carbohydrates 60 g 10.8 g 4% 57.3 +5%
Total sugars 2.5 g 0.5 g 2.9 −15%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 16 g 2.9 g 10% 12.1 +32%
Protein 8.3 g 1.5 g 3% 12.4 −33%
Salt 1.3 g 0.2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 42%
Sugars higher 43%
Salt higher 45%
Saturated fat lower 8%
Protein top 90%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl, Speisesalz,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkSesame seeds

Product details

Quantity
250 g
Serving size
18 gram
Labels & certifications
Nutriscoresource of fibreGreen DotHigh fibresNutriscore Grade BTidy man
Sold in
Croatia, Estonia, Germany, Latvia, Lithuania, Portugal, Serbia, Spain, Switzerland
Barcode
20171841

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: 250 gram → 250 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Roggen Vollkorn-Knäckebr?

Roggen Vollkorn-Knäckebr contains 373 kcal per 100 g and about 67 kcal per serving (18 gram).

How much sugar is in Roggen Vollkorn-Knäckebr?

Roggen Vollkorn-Knäckebr has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen Vollkorn-Knäckebr healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen Vollkorn-Knäckebr vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen Vollkorn-Knäckebr contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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