Comparison
Tartines craquantes à la châtaigne vs Roggen Vollkorn-Knäckebr
Overall, Roggen Vollkorn-Knäckebr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
Better choice 
Roggen Vollkorn-Knäckebr
· 250 g
Nutrition per 100 g
| Nutrient | Tartines craquantes à la châ... | Roggen Vollkorn-Knäckebr |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 381 kcal | 373 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 6.5 g | 2.5 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 4.3 g | 16 g |
| Protein | 6.7 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roggen Vollkorn-Knäckebr has 17% less fat (1.5 g vs 1.8 g).
- Roggen Vollkorn-Knäckebr has 62% less sugar (2.5 g vs 6.5 g).
- Tartines craquantes à la châtaigne has 77% less salt (0.3 g vs 1.3 g).
- Roggen Vollkorn-Knäckebr has 73% more fiber (16 g vs 4.3 g).
- Roggen Vollkorn-Knäckebr has 19% more protein (8.3 g vs 6.7 g).
- Only Roggen Vollkorn-Knäckebr lists: Gluten.
Ingredients
Tartines craquantes à la châtaigne
Le Pain des fleurs
Roggen Vollkorn-Knäckebr
Roggenvollkornmehl, Speisesalz,
FAQ
Which is healthier: Tartines craquantes à la châtaigne or Roggen Vollkorn-Knäckebr?
Overall, Roggen Vollkorn-Knäckebr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roggen Vollkorn-Knäckebr has fewer calories: 373 kcal versus 381 kcal per 100 g.
Which has less sugar?
Roggen Vollkorn-Knäckebr has less sugar: 2.5 g versus 6.5 g per 100 g.
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