Tartines craquantes à la châtaigne vs Trigo Espelta Crackers
Overall, Tartines craquantes à la châtaigne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tartines craquantes à la châtaigne
Trigo Espelta Crackers
Nutrition per 100 g
| Nutrient | Tartines craquantes à la châ... | Trigo Espelta Crackers |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 381 kcal | 440 kcal |
| Fat | 1.8 g | 14 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 6.5 g | 3.8 g |
| Salt | 0.3 g | 1 g |
| Fiber | 4.3 g | 14 g |
| Protein | 6.7 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes à la châtaigne has 13% fewer calories (381 kcal vs 440 kcal).
- Tartines craquantes à la châtaigne has 87% less fat (1.8 g vs 14 g).
- Tartines craquantes à la châtaigne has 64% less saturated fat (0.5 g vs 1.4 g).
- Trigo Espelta Crackers has 42% less sugar (3.8 g vs 6.5 g).
- Tartines craquantes à la châtaigne has 70% less salt (0.3 g vs 1 g).
- Trigo Espelta Crackers has 69% more fiber (14 g vs 4.3 g).
- Trigo Espelta Crackers has 55% more protein (15 g vs 6.7 g).
- Tartines craquantes à la châtaigne has the better Nutri-Score.
- Only Trigo Espelta Crackers lists: Gluten.
Ingredients
Tartines craquantes à la châtaigne
Le Pain des fleurs
Trigo Espelta Crackers
85% espelta (_trigo_) (58% harina integral, harina, copos, melaza), linaza, aceite vegetal (nabina), fibras vegetales, 4,5% pipas de girasol, 2,5% pipas de calabaza, sal, levadura.
FAQ
Which is healthier: Tartines craquantes à la châtaigne or Trigo Espelta Crackers?
Overall, Tartines craquantes à la châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes à la châtaigne has fewer calories: 381 kcal versus 440 kcal per 100 g.
Which has less sugar?
Trigo Espelta Crackers has less sugar: 3.8 g versus 6.5 g per 100 g.