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Original Crispbread
Original Crispbread by Ryvita provides 357 kcal per 100 g, with 2.9 g of sugars and 10.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (10.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 38 kcal | 393 −9% | |
| Total fat | 1 g | 0.1 g | 0% | 10.2 −91% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.9 −90% |
| Carbohydrates | 68.6 g | 7.2 g | 3% | 57.3 +20% |
| Total sugars | 2.9 g | 0.3 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 13.3 g | 1.4 g | 5% | 12.1 +10% |
| Protein | 10.5 g | 1.1 g | 2% | 12.4 −15% |
| Salt | 0.8 g | 0.1 g | 1.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain RYE Flour, RYE Flour, Salt
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (10.5 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 5010265002836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Crispbread?
Original Crispbread contains 357 kcal per 100 g and about 38 kcal per serving (1 serving (10.5 g)).
How much sugar is in Original Crispbread?
Original Crispbread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Crispbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Crispbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Original Crispbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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