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Sesame Crispbread
Crunchy rye breads
Sesame Crispbread by Ryvita provides 380 kcal per 100 g, with 2.9 g of sugars and 13.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 250g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (10.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 40 kcal | 352 +8% | |
| Total fat | 6.7 g | 0.7 g | 1% | 5.4 +25% |
| Saturated fat | 1 g | 0.1 g | 1% | 1 −6% |
| Carbohydrates | 57.1 g | 6 g | 2% | 57.6 |
| Total sugars | 2.9 g | 0.3 g | 2.4 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 18.1 g | 1.9 g | 7% | 15.9 +14% |
| Protein | 13.3 g | 1.4 g | 3% | 12 +11% |
| Salt | 0.7 g | 0.1 g | 1.3 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain RYE Flour (81%), RYE Bran, SESAME SEEDS (11%) Salt.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 250g
- Serving size
- 1 Slice (10.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5050974505297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Crispbread?
Sesame Crispbread contains 380 kcal per 100 g and about 40 kcal per serving (1 Slice (10.5 g)).
How much sugar is in Sesame Crispbread?
Sesame Crispbread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame Crispbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame Crispbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sesame Crispbread contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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