Tartine croustillante seigle paquet de 250g vs Sesame Crispbread
Overall, Sesame Crispbread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartine croustillante seigle... | Sesame Crispbread |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 343 kcal | 380 kcal |
| Fat | 2.4 g | 6.7 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 1.8 g | 2.9 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 17 g | 18.1 g |
| Protein | 11 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartine croustillante seigle paquet de 250g has 64% less fat (2.4 g vs 6.7 g).
- Tartine croustillante seigle paquet de 250g has 58% less saturated fat (0.4 g vs 1 g).
- Tartine croustillante seigle paquet de 250g has 37% less sugar (1.8 g vs 2.9 g).
- Sesame Crispbread has 48% less salt (0.7 g vs 1.3 g).
- Sesame Crispbread has 17% more protein (13.3 g vs 11 g).
- Sesame Crispbread has the better Nutri-Score.
- Only Sesame Crispbread lists: Sesame seeds.
Ingredients
Tartine croustillante seigle paquet de 250g
Farine de SEIGLE completE 113 g*, sel. traces eventuelles de lait et de graines de sesame. * pour 100g de produit fini
Sesame Crispbread
Wholegrain RYE Flour (81%), RYE Bran, SESAME SEEDS (11%) Salt.
FAQ
Which is healthier: Tartine croustillante seigle paquet de 250g or Sesame Crispbread?
Overall, Sesame Crispbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine croustillante seigle paquet de 250g has fewer calories: 343 kcal versus 380 kcal per 100 g.
Which has less sugar?
Tartine croustillante seigle paquet de 250g has less sugar: 1.8 g versus 2.9 g per 100 g.