Tartine croustillante seigle paquet de 250g vs Tartines au seigle et graines de sésame
Overall, Tartine croustillante seigle paquet de 250g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tartine croustillante seigle paquet de 250g
Tartines au seigle et graines de sésame
Nutrition per 100 g
| Nutrient | Tartine croustillante seigle... | Tartines au seigle et graine... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 343 kcal | 376 kcal |
| Fat | 2.4 g | 6.9 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 17 g | 14 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartine croustillante seigle paquet de 250g has 65% less fat (2.4 g vs 6.9 g).
- Tartine croustillante seigle paquet de 250g has 64% less saturated fat (0.4 g vs 1.1 g).
- Tartines au seigle et graines de sésame has 33% less sugar (1.2 g vs 1.8 g).
- Tartine croustillante seigle paquet de 250g has 18% more fiber (17 g vs 14 g).
- Only Tartines au seigle et graines de sésame lists: Sesame seeds.
Ingredients
Tartine croustillante seigle paquet de 250g
Farine de SEIGLE completE 113 g*, sel. traces eventuelles de lait et de graines de sesame. * pour 100g de produit fini
Tartines au seigle et graines de sésame
Farine de _seigle_* entier 85%, graines de _sésame_* 10%, sel.*ingrédients issus de l'agriculture biologique. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Tartine croustillante seigle paquet de 250g or Tartines au seigle et graines de sésame?
Overall, Tartine croustillante seigle paquet de 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine croustillante seigle paquet de 250g has fewer calories: 343 kcal versus 376 kcal per 100 g.
Which has less sugar?
Tartines au seigle et graines de sésame has less sugar: 1.2 g versus 1.8 g per 100 g.