Tartines croustillantes au Seigle vs Tartines au seigle et graines de sésame
Overall, Tartines croustillantes au Seigle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tartines croustillantes au Seigle
Tartines au seigle et graines de sésame
Nutrition per 100 g
| Nutrient | Tartines croustillantes au S... | Tartines au seigle et graine... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 376 kcal |
| Fat | 1.8 g | 6.9 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 15 g | 14 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines croustillantes au Seigle has 74% less fat (1.8 g vs 6.9 g).
- Tartines croustillantes au Seigle has 73% less saturated fat (0.3 g vs 1.1 g).
- Tartines au seigle et graines de sésame has 33% less sugar (1.2 g vs 1.8 g).
- Only Tartines au seigle et graines de sésame lists: Sesame seeds.
Ingredients
Tartines croustillantes au Seigle
Farine complète de _seigle_ bio 95g*, farine de _seigle_ bio 12g, sel de mer.
Tartines au seigle et graines de sésame
Farine de _seigle_* entier 85%, graines de _sésame_* 10%, sel.*ingrédients issus de l'agriculture biologique. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Tartines croustillantes au Seigle or Tartines au seigle et graines de sésame?
Overall, Tartines croustillantes au Seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croustillantes au Seigle has fewer calories: 350 kcal versus 376 kcal per 100 g.
Which has less sugar?
Tartines au seigle et graines de sésame has less sugar: 1.2 g versus 1.8 g per 100 g.