Tartine croustillante seigle paquet de 250g vs Knäckebrot mit Roggensauerteig
Overall, Knäckebrot mit Roggensauerteig has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Tartine croustillante seigle paquet de 250g
Knäckebrot mit Roggensauerteig
Nutrition per 100 g
| Nutrient | Tartine croustillante seigle... | Knäckebrot mit Roggensauerte... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 343 kcal | 350 kcal |
| Fat | 2.4 g | 2.6 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.8 g | 1.6 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 17 g | 20 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knäckebrot mit Roggensauerteig has 15% more fiber (20 g vs 17 g).
Ingredients
Tartine croustillante seigle paquet de 250g
Farine de SEIGLE completE 113 g*, sel. traces eventuelles de lait et de graines de sesame. * pour 100g de produit fini
Knäckebrot mit Roggensauerteig
Roggenvollkornmehl, Sauerteig 25 % (Roggenvollkornmehl, Wasser), Salz, Hefe. Kann Spuren von Sesam enthalten.
FAQ
Which is healthier: Tartine croustillante seigle paquet de 250g or Knäckebrot mit Roggensauerteig?
Overall, Knäckebrot mit Roggensauerteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine croustillante seigle paquet de 250g has fewer calories: 343 kcal versus 350 kcal per 100 g.
Which has less sugar?
Knäckebrot mit Roggensauerteig has less sugar: 1.6 g versus 1.8 g per 100 g.