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Knäckebrot mit Roggensauerteig
Dünnes Roggenvollkornknäckebrot mit Sauerteig
Knäckebrot mit Roggensauerteig by Lantmännen Cerealia Oy provides 350 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 21 kcal | 352 | |
| Total fat | 2.6 g | 0.2 g | 0% | 5.4 −51% |
| Saturated fat | 0.5 g | 0 g | 0% | 1 −50% |
| Carbohydrates | 61 g | 3.7 g | 1% | 57.6 +6% |
| Total sugars | 1.6 g | 0.1 g | 2.4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 20 g | 1.2 g | 4% | 15.9 +26% |
| Protein | 10 g | 0.6 g | 1% | 12 −16% |
| Salt | 1.4 g | 0.1 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, Sauerteig 25 % (Roggenvollkornmehl, Wasser), Salz, Hefe. Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 200g
- Serving size
- 1 serving (6 g)
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Austria, Belgium, Finland, France, Germany, Greece, Romania, Russia, Slovakia, Spain, Sweden, Switzerland and 2 more
- Barcode
- 6410500090014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot mit Roggensauerteig?
Knäckebrot mit Roggensauerteig contains 350 kcal per 100 g and about 21 kcal per serving (1 serving (6 g)).
How much sugar is in Knäckebrot mit Roggensauerteig?
Knäckebrot mit Roggensauerteig has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot mit Roggensauerteig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot mit Roggensauerteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebrot mit Roggensauerteig contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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