View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Toasts Seigle complet & sésame
Tartines (produit de panification croustillante) de seigle complet avec des graines de sésame.
Crunchy Toasts Seigle complet & sésame by CARREFOUR FRANCE provides 357 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 89 kcal | 352 | |
| Total fat | 4.6 g | 1.2 g | 2% | 5.4 −14% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 1 −11% |
| Carbohydrates | 59 g | 14.8 g | 5% | 57.6 |
| Total sugars | 1.4 g | 0.4 g | 2.4 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 18 g | 4.5 g | 16% | 15.9 +13% |
| Protein | 11 g | 2.8 g | 6% | 12 −8% |
| Salt | 1.2 g | 0.3 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _seigle_ complet 103 g*, _graines de sésame_ 9 g*, sel
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilk
Product details
- Quantity
- 250 g
- Serving size
- 25 g
- Labels & certifications
- Nutriscoresource of fibreGreen DotHigh fibresNutriscore Grade A
- Sold in
- Belgium, France, Italy, Spain
- Barcode
- 3560071096984
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Toasts Seigle complet & sésame?
Crunchy Toasts Seigle complet & sésame contains 357 kcal per 100 g and about 89 kcal per serving (25 g).
How much sugar is in Crunchy Toasts Seigle complet & sésame?
Crunchy Toasts Seigle complet & sésame has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Toasts Seigle complet & sésame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Toasts Seigle complet & sésame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Toasts Seigle complet & sésame contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crispbreads (wholemeal)
View all →
b NOVA 3 
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More from CARREFOUR FRANCE
View all →
e NOVA 4 
c NOVA 3 
d NOVA 4 
a NOVA 1 
d NOVA 3 
b NOVA 4