Cracked Black Pepper Crispbread

by Ryvita 200 g in Crispbreads (wholemeal) Barcode 5050974503736
Very good nutritional quality
Processed food

Cracked Black Pepper Crispbread by Ryvita provides 350 kcal per 100 g, with 2.5 g of sugars and 8.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 35 kcal 360
Total fat 1.6 g 0.2 g 0% 5.4 −70%
Saturated fat 0.2 g 0 g 0% 1 −80%
Carbohydrates 66.6 g 6.7 g 2% 59.7 +12%
Total sugars 2.5 g 0.3 g 3.9 −36%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 14.5 g 1.5 g 5% 16.4 −12%
Protein 8.8 g 0.9 g 2% 12.2 −28%
Salt 0.6 g 0.1 g 1.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories lower 42%
Sugars higher 39%
Salt lower 6%
Saturated fat lower 8%
Protein top 92%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain rye flour(85%), rye flour, black pepper (3.5%), salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Serving size
1 slice (10 g)
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
5050974503736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracked Black Pepper Crispbread?

Cracked Black Pepper Crispbread contains 350 kcal per 100 g and about 35 kcal per serving (1 slice (10 g)).

How much sugar is in Cracked Black Pepper Crispbread?

Cracked Black Pepper Crispbread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracked Black Pepper Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracked Black Pepper Crispbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cracked Black Pepper Crispbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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