Volkoren Rogge Knackebrood

by Fjord 250 gram in Crispbreads (wholemeal) Barcode 5010265002201
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Volkoren Rogge Knackebrood by Fjord provides 342 kcal per 100 g, with 3 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 250 gram pack. Contains: gluten, seigle.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 38 kcal 352
Total fat 1.1 g 0.1 g 0% 5.4 −79%
Saturated fat 0.2 g 0 g 0% 1 −80%
Carbohydrates 71 g 7.8 g 3% 57.6 +23%
Total sugars 3 g 0.3 g 2.4 +28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 14 g 1.5 g 5% 15.9 −12%
Protein 8.4 g 0.9 g 2% 12 −30%
Salt 0.7 g 0.1 g 1.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories lower 33%
Sugars higher 31%
Salt lower 25%
Saturated fat lower 8%
Protein top 97%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _seigle_, sel.

Palm oil freeVeganVegetarian
Allergens
GlutenSeigle
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
250 gram
Serving size
11 g
Labels & certifications
VegetarianNo artificial flavorsGreen DotNo colorings
Sold in
Netherlands
Barcode
5010265002201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren Rogge Knackebrood?

Volkoren Rogge Knackebrood contains 342 kcal per 100 g and about 38 kcal per serving (11 g).

How much sugar is in Volkoren Rogge Knackebrood?

Volkoren Rogge Knackebrood has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren Rogge Knackebrood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren Rogge Knackebrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkoren Rogge Knackebrood contain?

According to the label data it contains: Gluten, Seigle. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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