Top 10 · Updated October 2026

Lowest-Calorie Crispbreads

The 10 lightest crispbreads products on this list range from 31 to 221 kcal per 100 g. The crispbreads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 743 crispbreads with complete data.

1

Prix Garantie Knäckebrot

Coop

a 31 kcal 0 g sugar 0 g protein 0.1 g fat

Also: Vegan · Vegetarian
2

Wasa complet

Wasa

43 kcal 0.2 g sugar 1.2 g protein 0.2 g fat
3

Havre

Wasa · 2 x 300 g = 600 g

c NOVA 4 65 kcal 0.1 g sugar 2.1 g protein 1 g fat
4

Fröknäcke

Sigdal

127 kcal 0.4 g sugar 4 g protein 8 g fat
5

Gluten Free Norwegian Wholegrain Crispbread

Sigdal Bakeri

a 130 kcal 0 g sugar 4 g protein 8 g fat
6

Gluten Free Quinoa Wholegrain Crispbread

Sigdal Bakeri · 235 g

a NOVA 4 130 kcal 0 g sugar 4 g protein 8 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Tostadas con 7 granos

Horneaditos · 100 g

NOVA 4 143 kcal 4 g sugar 4 g protein 3 g fat
8

Tostadas Horneadas

Susalia

b NOVA 4 167 kcal 20 g sugar 6.7 g protein 6.7 g fat

Also: Palm oil free · No additives
9

Knusper Knäcke Kartoffel

Backhaus Lederer · 200 g

d NOVA 4 218 kcal 1.2 g sugar 7.7 g protein 1.7 g fat

Also: Palm oil free · No additives
10

Landbrot mit Buchweizen

Schär · 275 g

b NOVA 4 221 kcal 2.6 g sugar 4.2 g protein 3 g fat

Also: Palm oil free

How we built this list

We ranked all published crispbreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crispbreads rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Best Low-Sugar Crispbreads All crispbreads