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Havre
Flerkorn knäckebröd med havre och havssalt.
Havre by Wasa provides 65 kcal per 100 g, with 0.1 g of sugars and 2.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 2 x 300 g = 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 11 kcal | 393 −83% | |
| Total fat | 1 g | 0.2 g | 0% | 10.2 −90% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.9 −90% |
| Carbohydrates | 11 g | 1.9 g | 1% | 57.3 −81% |
| Total sugars | 0.1 g | 0 g | 2.9 −97% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.8 g | 0.3 g | 1% | 12.1 −85% |
| Protein | 2.1 g | 0.4 g | 1% | 12.4 −83% |
| Salt | 1.2 g | 0.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornshavremjöl 35%, vetemjöl 23%, rågmjöl 19%, havreflingor 19%, jäst, naturlig arom, solrosfröolja, surdegspulver av fullkornsråg 1%, emulgeringsmedel (mono - och diglycerider av fettsyror), bakpulver (natriumvätekarbonat), havssalt 0,4%, salt.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 300 g = 600 g
- Serving size
- 17.5 g
- Labels & certifications
- Keyhole
- Sold in
- Norway, Sweden
- Barcode
- 7300400130295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havre?
Havre contains 65 kcal per 100 g and about 11 kcal per serving (17.5 g).
How much sugar is in Havre?
Havre has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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