Authentique by Wasa

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Authentique

by Wasa 275 g in Rusks Barcode 7300400481595

Pain croustillant a la farine de seigle

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Authentique by Wasa provides 336 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.4 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 38 kcal 394 −15%
Total fat 1.5 g 0.2 g 0% 7 −78%
Saturated fat 0.4 g 0 g 0% 1.8 −78%
Carbohydrates 62 g 7.1 g 3% 68.8 −10%
Total sugars 1 g 0.1 g 6.9 −85%
Added sugars 0 g 0 g 0% 4.6 −100%
Dietary fiber 19 g 2.2 g 8% 5.8 +230%
Protein 9 g 1 g 2% 11.4 −21%
Salt 1 g 0.1 g 1.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 3%
Sugars lower 4%
Salt lower 27%
Saturated fat lower 7%
Protein top 89%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de SEIGLE (77 g*), farine de SEIGLE (28 g*), levure, sel. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA. *en g pour 100 g de produit.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardSesame seedsSoybeans

Product details

Quantity
275 g
Serving size
11.4 g (1 tranche)
Labels & certifications
VegetarianGreen DotTriman
Sold in
France, Italy, Réunion, Spain, Switzerland
Barcode
7300400481595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentique?

Authentique contains 336 kcal per 100 g and about 38 kcal per serving (11.4 g (1 tranche)).

How much sugar is in Authentique?

Authentique has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentique vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Authentique contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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