Biscotte vs Authentique
Overall, Authentique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscotte | Authentique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 401 kcal | 336 kcal |
| Fat | 5.4 g | 1.5 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 3 g | 1 g |
| Salt | 0 g | 1 g |
| Fiber | 6.2 g | 19 g |
| Protein | 13 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentique has 16% fewer calories (336 kcal vs 401 kcal).
- Authentique has 72% less fat (1.5 g vs 5.4 g).
- Authentique has 67% less sugar (1 g vs 3 g).
- Biscotte has 97% less salt (0 g vs 1 g).
- Authentique has 67% more fiber (19 g vs 6.2 g).
- Biscotte has 31% more protein (13 g vs 9 g).
- Authentique is less processed (lower NOVA group).
Ingredients
Biscotte
Farine de _blé_** 61 % (origine: France), farine complète de _blé_** 30 % (origine : France), levure, huile de tournesol**, _gluten de blé_** (origine: Europe), agent de traitement de la farine : acide ascorbique. ** Ingrédients issus de l'agriculture biologique.
Authentique
Farine complète de SEIGLE (77 g*), farine de SEIGLE (28 g*), levure, sel. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA. *en g pour 100 g de produit.
FAQ
Which is healthier: Biscotte or Authentique?
Overall, Authentique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentique has fewer calories: 336 kcal versus 401 kcal per 100 g.
Which has less sugar?
Authentique has less sugar: 1 g versus 3 g per 100 g.