Authentique vs Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Overall, Authentique has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Authentique
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Nutrition per 100 g
| Nutrient | Authentique | Wasa tartine croustillante s... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 336 kcal | 406 kcal |
| Fat | 1.5 g | 10 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | 19 g | 10 g |
| Protein | 9 g | 11 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentique has 17% fewer calories (336 kcal vs 406 kcal).
- Authentique has 85% less fat (1.5 g vs 10 g).
- Authentique has 67% less saturated fat (0.4 g vs 1.2 g).
- Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g has 50% less sugar (0.5 g vs 1 g).
- Authentique has 47% more fiber (19 g vs 10 g).
- Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g has 18% more protein (11 g vs 9 g).
- Authentique has the better Nutri-Score.
- Authentique is less processed (lower NOVA group).
Ingredients
Authentique
Farine complète de SEIGLE (77 g*), farine de SEIGLE (28 g*), levure, sel. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA. *en g pour 100 g de produit.
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Farine complète d'AVOINE (35%), farine de BLÉ, farine de SEIGLE, flocons d'AVOINE (18%), huile de tournesol, levure, arôme naturel, levain en poudre de SEIGLE complet, sel de mer (0,5%), poudre à lever (carbonate acide de sodium), sel. Peut contenir des traces de LUPIN, MOUTARDE et SOJA.
FAQ
Which is healthier: Authentique or Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g?
Overall, Authentique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentique has fewer calories: 336 kcal versus 406 kcal per 100 g.
Which has less sugar?
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g has less sugar: 0.5 g versus 1 g per 100 g.