Cracotte vs Authentique
Overall, Authentique has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cracotte | Authentique |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 336 kcal |
| Fat | 2.6 g | 1.5 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 12 g | 1 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2.8 g | 19 g |
| Protein | 12 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentique has 14% fewer calories (336 kcal vs 389 kcal).
- Authentique has 42% less fat (1.5 g vs 2.6 g).
- Authentique has 60% less saturated fat (0.4 g vs 1 g).
- Authentique has 92% less sugar (1 g vs 12 g).
- Authentique has 29% less salt (1 g vs 1.4 g).
- Authentique has 85% more fiber (19 g vs 2.8 g).
- Cracotte has 25% more protein (12 g vs 9 g).
- Authentique has the better Nutri-Score.
- Only Cracotte lists: Milk.
Ingredients
Cracotte
Farine (BLÉ 90,9 %, SEIGLE 1,4 %), LAIT écrémé en poudre, sucre, huile de palme, sel.
Authentique
Farine complète de SEIGLE (77 g*), farine de SEIGLE (28 g*), levure, sel. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA. *en g pour 100 g de produit.
FAQ
Which is healthier: Cracotte or Authentique?
Overall, Authentique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentique has fewer calories: 336 kcal versus 389 kcal per 100 g.
Which has less sugar?
Authentique has less sugar: 1 g versus 12 g per 100 g.