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Wasa
Pain croustillant a la farine complète de seigle
Wasa by Wasa provides 338 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded and grilled crispbread category and comes in a 270 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.8 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 30 kcal | 404 −16% | |
| Total fat | 1.5 g | 0.1 g | 0% | 13.6 −89% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.4 −79% |
| Carbohydrates | 62 g | 5.5 g | 2% | 56.4 +10% |
| Total sugars | 2 g | 0.2 g | 1.6 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 20 g | 1.8 g | 6% | 12.8 +56% |
| Protein | 9 g | 0.8 g | 2% | 11.4 −21% |
| Salt | 1 g | 0.1 g | 1.4 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Extruded and grilled crispbread products on Foodmetria.
Compared with other extruded and grilled crispbread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de SEIGLE 110 g*, sel. *en g pour 100 g de produit. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 270 g
- Serving size
- 8.8 g (1 tranche)
- Labels & certifications
- VegetarianTrimanCo2 compensated
- Sold in
- France, Guadeloupe, Italy, Switzerland
- Barcode
- 7300400481571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa?
Wasa contains 338 kcal per 100 g and about 30 kcal per serving (8.8 g (1 tranche)).
How much sugar is in Wasa?
Wasa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wasa contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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